This diary is your daily tool for uncovering the relationship between your lifestyle, diet, and thyroid-related symptoms.

Key Features:

• Daily Weight Log: Easily record your weight to track changes and patterns.
• BBT Monitoring: Note your basal body temperature daily, an important indicator of thyroid function.
• Energy Tracking: Monitor how your energy levels fluctuate with your condition.
• Mood Journal: Record feelings of depression and anxiety, providing insights into the emotional aspects of hyperthyroidism.
• Nutrition Log: Detailed tracking of food and beverage intake for all meals, including snacks.
• Medication and Supplement Record: Keep tabs on the impact of your medications and supplements on your symptoms.
• Symptom Diary: Log symptoms such as diarrhea, muscle weakness, tachycardia, sweating, and insomnia.
• Trigger Identification: Note and identify possible triggers to manage and possibly alleviate your symptoms.
• Custom Symptom Panels: Personalize your journal for a tailored tracking experience.
• Notes Section: Use this space for additional personal observations or reminders.
• Monthly Graphs: Visual graphs provide a clear overview of your symptoms’ progression over time.